simplegymjournal

Simple Gym Journal Support

Introduction

Welcome to the support page for Simple Gym Journal, the intuitive iOS app designed to replace your workout notebook with a digital solution. Track your workouts efficiently, noting the date, number of sets, reps per set, and weight per rep.

Key Features

-Workout Tracking: Easily record each exercise with details such as the date, sets, reps, and weight. -Intuitive Interface: Designed for simplicity and ease of use. -Data Visualization: View your progress over time in a clear, easy-to-read format.

Frequently Asked Questions (FAQs)

• How do I start a new workout log?
  • Open the app.
  • Tap on the ‘New Workout’ button.
  • Enter the details of your workout, including date, sets, reps, and weight.
  • Save your workout for future reference.
• Can I edit a workout after saving it?
  • Yes, you can edit a workout by:
    • Selecting the workout from your history.
    • Tapping the ‘Edit’ button.
    • Making the necessary changes.
    • Saving the updated details.
• How can I view my workout history?
  • To view your workout history, simply tap on the ‘History’ tab in the app. This will display all your recorded workouts in chronological order.

Common Issues and Troubleshooting

Issue: App Crashes on Launch Solution: Ensure your device is running the latest version of iOS. If the issue persists, try reinstalling the app.

Issue: Data Not Saving Properly Solution: Make sure to hit the ‘Save’ button after entering your workout details. If you still experience problems, contact our support team.

Contact Support

If you encounter any issues or have any questions, please don’t hesitate to contact us at ssbob98@gmail.com.